20 TOP Food and Nutrition Multiple Choice Questions and Answers

List of top 20 most frequently asked food and nutrition multiple choice questions and answers pdf download free

Food and Nutrition Multiple Choice Questions and Answers List

  1. A substance needed by the body for growth, energy, repair and maintenance is called a _________.
  2. All of the following are nutrients found in food except _____.
  3. A diet high in saturated fats can be linked to which of the following?
  4. Amylases in saliva begin the breakdown of carbohydrates into __________.
  5. Your body needs vitamins and minerals because ___________.
  6. Food passes through the stomach directly by _________.
  7. About half of your diet should be made up of __________.
  8. A mineral that the body needs to work properly is _____________.
  9. According to the MyPyramind food guidance system, a person should obtain most of their fat from ____________.
  10. A(n) ___________ is a unit of energy that indicates the amount of energy contained in food.
  11. This food group is our body’s best source of energy?
  12. Which of these is NOT considered a nutrient?
  13. Which of these is added to the food label because people sometimes don’t eat ENOUGH of this?
  14. Which of these is required on the food label?
  15. The bread, cereal, rice and pasta group is a good source of _______?
  16. Citrus fruits are an excellent source of _______?
  17. Foods from the meat, poultry, fish dry beans, eggs and nuts group are an important source of ________?
  18. Which food contains the most fat?
  19. The milk, cheese & yogurt group are important for ________?
  20. How many servings of vegetables do we need each day?

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